Dealing with Perioral Dermatitis can feel like an endless battle. One day, your skin looks calm, and the next, red, irritated bumps pop up around your mouth, nose, or chin seemingly out of nowhere. If you’re tired of harsh treatments and endless products that promise results but never quite deliver, you’re not alone. The good news is, there’s a natural approach that can soothe your skin and address the root causes of this stubborn condition. In this post, we’ll explore simple, natural remedies for treating Perioral Dermatitis—because your skin deserves a little TLC without all the harsh chemicals! Let’s dive into some gentle skincare solutions and lifestyle changes that can make a real difference.

What is Perioral Dermatitis?

Perioral Dermatitis is characterized by red, inflamed bumps around the mouth and nose. It’s often mistaken for acne but requires a more sensitive approach. Common triggers include topical steroids, certain skincare products, and even fluoride toothpaste.

How Gut Health Impacts Perioral Dermatitis

The gut is always implicated when it comes to Perioral Dermatitis. An imbalance in gut flora, often caused by antibiotics, poor diet, or stress, can lead to systemic inflammation, triggering or worsening this condition. Improving gut health can help reduce inflammation and soothe the skin.

Gut Health Support for Perioral Dermatitis

Inner Essentials – Gut Skin Renew Powder is expertly crafted to soothe and support the skin from the inside out, making it ideal for those struggling with Perioral Dermatitis. It features key ingredients like L-Glutamine and Slippery Elm, which help to repair and protect the gut lining, reducing inflammation and potential triggers that can exacerbate the skin condition. Silybum Marianum (Milk Thistle) supports liver detoxification, aiding the body's natural elimination of toxins that when left uncleared can impact skin health. Vitamin C promotes skin repair, while Aloe Vera provides a calming effect on both the gut and skin. This powerful combination works synergistically to promote a balanced gut and a clearer, more resilient complexion.

Tips for Managing Perioral Dermatitis

• Avoid topical steroids and fluoride toothpaste.
• Avoid SLS, PEGs, alcohol and synthetic fragrances in your skincare and beauty products
• Reduce sugar and processed foods in your diet, as they can trigger inflammation.
• Add gut healing nutrients into your diet including aloe vera and turmeric. Flaxseed oil is also fantastic for helping to get your gut on track.
• If you are continuing to have skin issues, see a naturopath about antimicrobial herbs such as Golden Seal and Berberine which are fantastic at balancing gut bacteria.

Must-Have Product for Treating Perioral Dermatitis, Naturally

No.1 Belle Frais Cleansing Milk

Formulated with gentle, skin-loving ingredients like Coconut Oil and Camellia Seed Oil, this soothing and nourishing cleanser effectively removes impurities while maintaining the skin’s natural moisture balance. Coconut Oil offers antibacterial and anti-inflammatory properties that help to calm redness and irritation, while Camellia Seed Oil, rich in antioxidants and essential fatty acids, deeply nourishes and strengthens the skin barrier. This lightweight, non-comedogenic formula cleanses without stripping or aggravating sensitive skin, leaving it feeling soft, calm, and balanced—making it an ideal choice for those with Perioral Dermatitis.

Snowflower Illuminating Face Oil

If your skin is feeling dry and flaky this oil works wonders at healing and rebuilding the skin barrier. Ultra-hydrating ingredients like Jojoba Oil and Camellia Seed Oil match the natural wax esters of the skin, reducing irritated and dry skin around the mouth area.